Improvement is made only in the present moment. If you find something is displeasurable to you in any way, attack it.
Do not try to find permanence in objects or ideas. It does not exist. Align yourself with truth, and you will live forever.
To be prejudiced is to be blind. There is no such thing as a judgment which is true.
When you meditate, your mind must be fully turned on. Observe your nature, do not guide it.